marc jacobs The Healthiest GlutenThe H

The Healthiest Gluten

The Healthiest Gluten Free Foods

If you’re one of the millions of people in the United States who are gluten intolerant, a gluten free diet can change yo marc jacobs ur life. population, the dietary switch would halt the damage your immune system does to your small intestine in response to gluten. And if you have non celiac gluten sensitivity, getting off the wheat protein could stop the affects of chronic inflammation including diarrhea, fatigue, and joint pain you may be experiencing marc jacobs .

A gluten free diet isn’t for everyone, but if you do have a sensitivity, you still need to watch what you eat. Both need to be high in whole foods and low in processed and packaged foods, she says. Here ar marc jacobs e some healthy gluten free grains and other foods that marc jacobs you should load up on whether you’re going gluten free or not.